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Workshops


 

<< Jul 24 2014 - Jul 23 2015 >>

Date:
Essentials of Trauma-Informed Yoga Therapy with Dana Moore Next held on Fri, Sep 26, 2014 at 4:00 pm - 4:00 pm
This enrollment runs from Fri Sep 26, 2014 - Sun Sep 28, 2014
“The  same  immense  energies  that  create  the  symptoms  of  trauma,  when  properly  engaged  and mobilized, can transform the trauma and propel us into new heights of healing, mastery and even wisdom. Trauma resolved is a great gift.” Peter Levine, PhD.

 During this weekend training with Dana Moore, we will:

•    Learn the difference between Post-Traumatic Stress Disorder (PTSD) and Developmental Trauma Disorder (DTD) and why Yoga may be helpful for survivors of traumatic stress.
•    Learn how to use Trauma-Informed Yoga to address self-care, self-regulation, and self-awareness – 3 objectives in supporting survivors of traumatic stress.
•    Learn the Eight Domains of Trauma-Informed Yoga to lead safer and more effective yoga exercises in studios and healthcare settings.
•    Learn key findings from the neuroscience of traumatic stress to support teaching Yoga to traumatized individuals.
•    Learn to reduce the chances of triggering yoga students and how to respond to a student in emotional distress.
•    Learn key findings from modern Yoga scholarship to increase acceptance of Yoga by conservative traumatized clients, healthcare systems, schools, and churches.
 
Note: This program is solely for professional development and is not intended as an intervention for those who have experienced trauma.
Date: September 26-28, 2014                       
 
Times: Fri September 26     7pm-9pm
          Sat September 27    1pm-4pm
          Sun September 28    9:30am-4pm      
 
Cost: $245 + gst                                            
 
Contact: 403-251-YOGA (9642)
             info@yogamcc.com
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Communication for Trying Times Tools for Transformation More About This Course
Communication for Trying Times: Tools for Transformation - An Introduction with Barbara Wiebe Next held on Sat, Oct 4, 2014 at 3:00 pm - 5:00 pm
This enrollment runs from Sat Oct 4, 2014 - Sat Oct 4, 2014
Part I: Communication – Introduction
Sample proven tools that resolve conflict and bring mutual understanding. This Introduction is suggested as a prerequisite for the entire series to further integrate daily practices.

When: Saturday, October 4, 3:00-5:00pm
Fee: $40
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Communication for Trying Times: Tools for Transformation - The Art of Authentic Expression with Barbara Wiebe Next held on Sat, Oct 18, 2014 at 2:00 pm - 5:00 pm
This enrollment runs from Sat Oct 18, 2014 - Sat Oct 18, 2014
Part III: Communication – The Art of Authentic Expression
Experience the freedom of speaking honesty in a way that brings connection, ease and joy as your interact.  Co-create the quality of relationship you’ve always wanted.
When: Saturday, November 1, 2:00-5:00pm
Fee: $60
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Communication for Trying Times: Tools for Transformation-The Art of Empathic Listening with Barbara Wiebe Next held on Sat, Nov 1, 2014 at 2:00 pm - 5:00 pm
This enrollment runs from Sat Nov 1, 2014 - Sat Nov 1, 2014
Part II: Communication – The Art of Empathic Listening
Explore innovative communication strategies to keep yourself open and receptive, to transform patterns of resistance and reactivity, and to foster mutually satisfying dialogue.
When: Saturday, Oct 18, 2:00-5:00pm
Fee: $60
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Yoga Therapy Essentials More About This Course
The Art of Surrender - Restorative Yoga with Suzette O'Byrne Next held on Fri, Nov 21, 2014 at 6:00 pm - 9:00 pm
This enrollment runs from Fri Nov 21, 2014 - Fri Nov 21, 2014
We push ourselves, we take it all on, we strive and eventually we break. Learn how to surrender and let go can be one of the most difficult things we can ask of ourselves and our clients.  Explore the world of restorative poses where the body is asked to do nothing and we surrender to our props and position.  Learn and experience some of the common results of surrender and how to help you and your clients find stillness, ease and peace.
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Sole Connection with Suzette O'Byrne Next held on Sat, Nov 22, 2014 at 1:00 pm - 3:00 pm
This enrollment runs from Sat Nov 22, 2014 - Sat Nov 22, 2014
Free the feet from the confines of the shoe and discover how to improve core and hip stability/mobility through the workings of the feet.  Integrating mobility, stability, strength, balance and fluidity.  Take tools away that will transform the way you think about the feet's roll in alignment, movement and functional health. 
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The Side Door: Corrective Exercises from a NEW Direction with Suzette O'Byrne Next held on Sat, Nov 22, 2014 at 3:30 pm - 6:00 pm
This enrollment runs from Sat Nov 22, 2014 - Sat Nov 22, 2014
Often when we work with clients, we find areas that will not respond to the typical approach. The front door becomes locked, rigid and impassible.  Discover corrective exercises that take a different approach through this practical and exploratory workshop.  Find new methods for dealing with chronic physical issues through the 'side door.'
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Yoga and the Pelvic Floor with Suzette O'Byrne Next held on Sun, Nov 23, 2014 at 9:30 am - 11:30 am
This enrollment runs from Sun Nov 23, 2014 - Sun Nov 23, 2014
Are your clients experiencing leaking or a split Diastis Recti? learn how the balance between strength, endurance, release, breath, and awareness are all important to the health of the pelvic floor and inner core.  Discover how it may or may not be issues with the pelvic floor but instead the muscles and connective tissue that surrounds and interacts with it's function that may be the true culprits to its weakness.  As a gateway to stability in the body, a healthy pelvic floor and inner core is vital to our foundation and can significantly improve the quality of life for our clients.
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Yoga for the Shoulder Girdle with Suzette O'Byrne Next held on Sun, Nov 23, 2014 at 12:30 pm - 3:00 pm
This enrollment runs from Sun Nov 23, 2014 - Sun Nov 23, 2014
Do you or your clients have the weight of the world on your shoulders? Explore and experience methods for releasing tension and tightness that we build up in our shoulder girdle.  Learn the anatomy of the shoulder girdle and its connections to the rest of our body allowing us to feel freedom and lightness in our posture.
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Yoga and Balance Training with Suzette O'Byrne Next held on Sun, Nov 23, 2014 at 3:15 pm - 5:00 pm
This enrollment runs from Sun Nov 23, 2014 - Sun Nov 23, 2014
Balance training is more than standing on one foot in tree pose.  This workshop will focus on a variety of balance training methods designed to improve strength, mobility and co-ordination that can be applied to all ages.
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