Yoga & Meditation Schedule

Fall 2010 Session
September 13 - December 18, 2010

You are welcome to register at any time during the session. Class costs will be pro-rated.
In support of the yoga community, we are happy to offer payment arrangements

Prices do not include GST. Schedule subject to change.

Click on class descriptions or teacher for more information.

Click here to view the full calendar

Click here to view day MONDAY
- Intro to Yoga
  9:30 am - 11:00 am Sept 13 - Dec 13
  13 weeks Helen $215
- Customized Therapeutic
  Specialized Class
  9:30 am - 11:00 am Sept 13 - Dec 13
  13 weeks Suzette $240
- Intro to Iyengar Yoga
  5:45 pm - 7:15 pm Sept 13 - Dec 13
  13 weeks Skjei $215
- NEW!Intro to Kundalini Yoga
  6:00 pm - 7:20 pm Sept 13 - Dec 13
  13 weeks Noer $215
- Level 1 Iyengar Yoga
  7:30 pm - 9:00 pm Sept 13 - Dec 13
  13 weeks Skjei $215
- NEW!Intermediate/Advanced Kundalini
  7:30 pm - 9:00 pm Sept 13 - Dec 13
  13 weeks Noer $215
- Intro to Loving-Kindness (Metta)
  6:00 pm - 7:20 pm Sept 20 - Dec 13
  12 weeks Lyne $198
- Intro to Mindfulness (Vipassana)
  7:30 pm - 9:00 pm Sept 20 - Dec 13
  12 weeks Barbara $198
Click here to view day TUESDAY
- Intro to Morning Yoga
  10:15 am - 11:30 am Sept 28 - Nov 30
  10 weeks Jeanine $150
- Post-natal Yoga
  11:00 am - 12:15 pm Sept 21 - Nov 23
  10 weeks Jodi $170
- Therapeutic
  1:00 pm - 2:30 pm Sept 14 - Dec 14
  14 weeks Gayle $225
- Customized Therapeutic
  Specialized Class
  5:30 pm - 7:00 pm Sept 14 - Dec 14
  14 weeks Suzette $240
- Level 1 Iyengar Yoga
  5:45 pm - 7:15 pm Sept 14 - Dec 14
  14 weeks Sonja $225
- Pre-natal Yoga
  7:30 pm - 9:00 pm Sept 14 - Dec 14
  14 weeks Jodi $225
- Intro to Iyengar Yoga
  7:30 pm - 9:00 pm Sept 14 - Dec 14
  14 weeks Sonja $225
Click here to view day WEDNESDAY
- Core Strength & Stretch (Fitness)
  9:30 am - 11:00 am Sept 15 - Dec 15
  14 weeks Helen $225
- Customized Therapy for Recovery and Healing
  Specialized Class
  1:00 pm - 2:30 pm Sept 29 - Nov 17
  8 weeks Anne $145
- NEW!Pre-natal Yoga
  6:00 pm - 7:20 pm Sept 15 - Dec 15
  14 weeks Skjei $225
- Level 1 Iyengar Yoga
  6:00 pm - 7:20 pm Sept 15 - Dec 15
  14 weeks Cynthia $225
- Level 2 Iyengar Yoga
  Specialized Class
  7:30 pm - 9:00 pm Sept 15 - Dec 15
  14 weeks Sonja $240
- Intro to Mindfulness (Vipassana)
  6:00 pm - 7:20 pm Oct 6 - Dec 15
  11 weeks Judy $180
- Buddhist Studies
  7:30 pm - 9:00 pm Oct 6 - Dec 15
  11 weeks Judy $180
Click here to view day THURSDAY
- NEW!Pre-natal Yoga
  10:30 am - 12:00 pm Oct 7 - Dec 9
  10 weeks Jodi $170
- iRest Yoga Nidra for Relaxation
  And a Healthy Heart
  10:30 am - 12:00 pm Sept 30 - Nov 18
  8 weeks Kathleen $135
- Yoga from the Core (Fitness)
  11:00 am - 12:30 pm Sept 16 - Dec 16
  14 weeks Suzette $225
- Better Backs
  6:00 pm - 7:20 pm Sept 16 - Dec 16
  14 weeks Anne $225
- Intro to Vinyasa Flow Yoga
  6:00 pm - 7:20 pm Sept 16 - Dec 16
  14 weeks Eric $225
- Intermediate / Adv Shakti Flow
  6:00 pm - 7:20 pm Sept 16 - Dec 16
  14 weeks Sasha $225
- NEW!Customized Therapeutic
  7:30 pm - 9:00 pm Sept 16 - Dec 16
  14 weeks Anne $240
- Intro to Hatha Yoga with iRest Meditation
  7:30 pm - 9:00 pm Oct 7 - Dec 9
  10 weeks Kathleen $170
- NEW!Level I Iyengar Yoga
  7:30 pm - 9:00 pm Sept 16 - Dec 16
  14 weeks Christine $225
- Intro to Mindfulness (Vipassana)
  7:30 pm - 9:00 pm Oct 7 - Dec 9
  10 weeks Carmen $170
Click here to view day FRIDAY
- Gentle Yoga for 50+
  9:30 am - 11:00 am Sept 17 - Dec 3
  12 weeks Faith $195
Click here to view day SATURDAY
- Intro to Vinyasa Flow Yoga
  9:30 am - 11:00 am Sept 18 - Dec 18
  14 weeks Sasha $225
- Pre-natal Yoga
  9:30 am - 11:00 am Sept 18 - Dec 18
  14 weeks Jodi $225
- Therapeutic / Backs
  9:30 am - 11:00 am Sept 18 - Dec 18
  14 weeks Carolyn $225
- Core Strength through Yoga (Fitness)
  11:15 am - 12:45 pm Oct 2 - Dec 18
  12 weeks Toni $198
- Intermediate / Adv Shakti Flow
  11:15 am - 12:45 pm Sept 18 - Dec 18
  14 weeks Sasha $225
- NEW!Intro to Mindfulness (Vipassana)
  11:15 am - 12:30 pm Oct 2 - Dec 4
  10 weeks Carmen $160