55 Hour Module 1

 

In this introductory module, we are discovering the depths of the practice of yoga.  Ideal for people with or without experience, we will examine the foundation of the roots of yoga including its history and different lineages, both old and new. Are you thinking about deepening your practice? This is the module for you!
 
We will discuss key yoga texts such as the Yoga Sutra, discovering the relevance of sacred words in modern day life. We will explore key asana (poses) and review them with respect to benefits and contraindications. We will learn and practice different styles of yoga. The seeds of teaching- cueing, sequencing, voicing, finding the seat of a teacher- will be planted through dynamic group exercises. We will also introduce the increasingly growing and important concept of teaching virtually. Critical Alignment Yoga is introduced in this module, and will continue to root its way into the other two modules, Growing Upwards and Expanding into Light.  This is a highly
effective postural therapy system, which helps to work through habitual movement patterns that can bring upon stress, pain and injury. 
 
This module will include an afternoon retreat with Alë Vfeffer, who will introduce mantra, mudra and the philosophical aspects of yoga.

THIS MODULE WILL BE OFFERED VIRTUALLY ON ZOOM.

BOOK

How Yoga Works by Geshe Michael Roach

TEACHERS

Marnie and Liz have over 3 decades of yoga experience.  Both practical and incorporating a life-long sense of learning, the two of them teach classes to all levels while infusing with strength and humour, holding space and encouraging creativity.  This teacher training will be lead allowing students to learn and grow along with them. Marnie and Liz have trained in Critical Alignment, Yin, Seniors Yoga, Nidra, Conscious Anatomy, Meditation, Pranayama, Therapeutics and Adjuster Training. Marnie and Liz have both studied with Gert Van Leeuwen achieving Critical Alignment Levels 4 and 3 respectively, creating a therapeutic-styled approach to many teachings and specialized classes. They have also studied with other valuable teachers such as Danielle Pechie, Ally Bogard, Sasha Bahador, Tanis Fishman, Catherine Nelson-Reid, and Celeste Needham.

2020/2021 SCHEDULE

Friday, November 20, 2020 - 9:00 am to 7:00 pm

Saturday, November, 2020 - 9:00 am to 7:00 pm

Sunday, November 22, 2020 -  9:00 am to 7:00 pm

Friday, November 27, 2020 - 9:00 am to 7:00 pm

Saturday, November 28,2020 - 9:00 am to 7:00 pm

Sunday, November 29, 2020 - 9:00 am to 7:00 pm

PRICING

55 Hour Module 1: $875

PAYMENT PLAN: Pay a $300 deposit, then pay the remainder before or on the first day of class. Email info@yogamcc.com for payment plan.

THIS MODULE WILL BE OFFERED VIRTUALLY ON ZOOM.

Register for the entire 200 Hour YogaVine Yoga Teacher Training for the best value.

CLICK HERE for more information on the YogaVine Yoga Teacher Training.

Cancellation Policy: Refunds (minus a $300 Administration Fee) are available up to 14 days before the starting date. Send your written cancellation notification to info@yogamcc.com. No refunds on or after the course begins. Deposits are non-refundable.

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CONTACT INFORMATION

2028b 33rd Ave SW

Calgary, AB T2T 1Z4

403-251-YOGA (9642)

info@yogamcc.com

© 2019 by YogaMCC.