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Between North and South America, Panama provides the perfect space to balance, awaken and align to your higher purpose.

*Are you needing to honour the calling of your soul and take time to rejuvenate and reconnect with yourself?
*Are you ready to end the inner conflict and love yourself in the deepest possible way?
*Would you like more clarity around your life, your relationships and your purpose?

Activations ~ Meditations ~ Excursions ~ Celebrations ~ Breathwork ~ Zen Trilotherapy

RESET by taking a break from every day life and gain clarity around your purpose and direction. Improve your mental, physical and emotional well-being

FREE YOURSELF with a variety of transformational tools to help you learn to live more freely and unconditionally

NOURISH YOURSELF with delicious, wholesome and natural food, ocean swims, breathwork, meditation, Qi Gong and amazing excursions and hikes

COMMUNE with NATURE to reconnect with yourself and allow the exotic plants and animals to teach you how to live a more balanced, unconditionally loving and cooperative/ co-creative life

HEAL and RELEASE trapped emotions, old wounds and limiting beliefs. Rewire your mind's conditioning to sync up with the vibration of your Soul.

CENTER YOURSELF in the truth of who you are through grounding practises, meditation, and mindfulness

EXPAND energetically while you experience a new culture

AWAKEN and SEE life with "FRESH EYES":
* New places and people awaken our senses, create new experiences and memories, and change our perspective on life. How can we use this experience to see our own lives with "fresh eyes?"

CONNECT DEEPLY with who you really are and learn to truly 'see' others.

TRUST yourself and know that you are guided as you hone your partnership with Divinity.

GAIN CLARITY & DIRECTION moving forward in your life with newfound ease and flow

EXPLORE the lush jungle, suspension bridge and waterfalls at El Valle Crater, as well as visiting the local market!


EXPERIENCE the culture, history and crafts of the Embera Indigenous Village:
Included in this retreat is a full day experience at the Embera Village where we’ll talk to the medicine man, enjoy a delicious meal and experience life with this wonderful indigenous tribe.

* Reach a place of undeniable knowing that you are being guided every single moment of your life.


COME HOME to yourself in Panama then return home to Canada with a clean slate ready to be filled with new experiences that excite you and are deeply aligned with who you are.




February 21 to 26, 2023


INVESTMENT in yourself:
$2,697.00 (all inclusive except flights/travel expenses)

Payment Plans available - please inquire

Contact us for more information:,

TRIP PLANNER will be e-mailed to you upon registration with details to assist you with packing and preparation.



● Comfortable bungalows with air conditioning, pillow top mattresses and luxury linens, private bathrooms, and balconies with hammocks and panoramic views.

● 5 nights of accommodation based on shared occupancy

● Arrival day Dinner

● Three healthy vegetarian meals per day. We can accommodate vegan and gluten-free diets. We are also happy to work with you to provide any special requests regarding food. Let us know ASAP of dietary requirements.

● Departure day Breakfast.

● EXCURSIONS - Full day experience with the Embera Indigenous Village AND El Valle inhabited Crater, suspension bridge, jungle hike, and local market

● Unlimited use of secluded exotic black sand Beach

● Group workshops, lessons, activations, tools, exercises, meditations, breathwork, hikes, swims, and much more!

● Complimentary Wifi in our wifi area

● Airport transfers from Tocumen Airport (PTY)or Rio Hato, Scarlett Martinez (RIH) for all participants arriving and departing at a set time on the beginning and ending days of the retreat.

● Fruit bowl, tea and drinking water available throughout the day.

● Introductory SUP (stand-up paddleboard) class on the Playa Grande beach.

● Use of SUP boards at the Playa Grande beach during your stay.

● Evening bonfire on the last day of the retreat (weather permitting).

● Use of Aromatherapy diffusers in the rooms with a limited selection of DoTerra essential oils.

● Use of facilities including the yoga studio and props, common room, lounge areas, gardens and labyrinth, and nature trail.

● Daily Housekeeping.



● Airfare to Panama

● Insurance: The purchase of this health insurance is mandatory. We recommend purchasing trip insurance that includes payment refunds if you have to cancel the trip due to sickness or other significant events.

● Taxi service to/from the airport or Panama City for travellers not travelling with the scheduled one time pick up/drop off airport shuttle service

● Gratuities

● Alcoholic Beverages

● Snacks/Smoothies/Juices

● Animal protein in meals

● Additional excursions/ tours such as ziplining, etc.

● Items of a personal nature or souvenirs

● Bank charges of 2.9% to 5% if paying with credit card





I wish for everyone who is hurting, expanding, wanting more out of life, healing, or wanting an open heart, to come to this and be prepared to transform their life. ~ Danielle, Edmonton

I highly, highly encourage this for those who are searching for healing and change in their lives. Loved it! ~ Wendy, Edmonton

Looking back to that dark time in my life, I cannot thank Jeri enough or give enough praise to the work she does. In 4 short, long but short, months I have made incredible progress. More than I made in all my previous 20 some years of therapies combined. I have had more earth shattering breakthroughs, more deep healing…more understanding of who I am than ever before. I have stopped using drugs and alcohol, stopped gambling…stopped hating myself. And for the first time in my life I am feeling the unfamiliar, delicious, beautiful sensation of loving myself…Thank you Jeri, you have saved my life…~ Maureen A., Edmonton

The energy that emanates from Jeri Tourand, and her weekly circles perfectly named, “Living from Heart Center,” is astoundingly fulfilling. This envisioning of a tangible expression of a “Heaven on Earth,” is a unique experience that is full of authentic and genuine love; a real heart-felt approach in providing a pathway(s) to releasing the dis-ease that can potentially hinder our natural ability of the limitless expression of our divinity. These offerings of knowledge and human connection are something everyone should have the pleasure of experiencing. ~ Andrew, Edmonton

Wow! What an amazingly, breathtaking, mind-blowing, transformational weekend. Less than 3 months ago, I felt like I had no control; my life was falling apart before it had even had a chance to start. I was lost and grasping for something, anything. What I didn't realize is that there was a great divide within myself, causing me great emotional pain and suffering. I have so much gratitude, appreciation and love for the safe place created by so many amazing people this weekend. And of course my biggest thank you goes to Jeri for facilitating this incredible workshop and showing me that it is possible to reach a place of peace and self love. I see happy shiny light in my future and can't wait to see where this path takes me....Now at the end of the weekend I feel so confident about my life and my future. A confidence I didn’t know I was missing. I’m so looking forward to everything in my future, as I can move forward knowing I can trust not only myself, but existence. I feel like I’ve been given back my life, and I will always be so grateful. ~ Sierra, Edmonton



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