The Power of Breathwork
Breathing is more than survival — it’s a bridge between spirit, mind, and body. When used intentionally, it can unlock emotions, beliefs, stresses, and memories often hidden beneath the surface.
Why It Works:
-
Connects the conscious with the subconscious
-
Opens the heart to love and inner peace
-
Invites higher states of awareness and deep personal transformation
Conscious Breathing, Deep Healing
Breathwork helps you connect your inhale and exhale in a continuous, conscious flow. This rhythm is one of the quickest ways to align with your true self, others, and the natural world.
Through guided Breathwork, you’ll:
-
Access deep inner clarity
-
Release emotional and physical tension
-
Set the stage for lasting transformation
The Three Pillars Of Breathwork
-
Release
Let go of stored stress, emotional blocks, and outdated belief patterns. -
Integrate
Reconnect with your whole self — mind, body, and spirit in harmony. -
Awaken
Step into expanded consciousness and new possibilities for your life.
Connect. Release. Transform. Awaken. Heal. Expand. Love. Breathe.
Meet Your Facilitator
Every Breathwork journey at YogaMcc is guided by an experienced practitioner who holds space for deep healing and transformation.
SESSION LENGTH:
1.5 to 2 Hours
INVESTMENT:
1 Session: $175
3 Session Package: $155 per session
10 Session Package: $130 per session
CANCELLATION POLICY:
Please give at least 24 hours notice to change or cancel your appointment.
HOW TO BOOK A SESSION:
-
Select the type of session from the drop-down menu.
-
Select the practitioner from the drop-down menu.
-
Select the date range from the calendar.
-
Select the SEARCH button.
-
Select the day and time that works for you out of the options presented.
-
Note that you can click on the teachers name here to read their bio.
-
Select BOOK and follow the simple prompts to complete the booking.