Meditation Registered Classes

Our Registered Meditation classes offer a unique opportunity to go deep into a dedicated practice with one of our expert teachers. 

We offer a wide variety of registered classes including Mindfulness Based Stress Reduction (MBSR), Mindfulness, Active Meditation, Yoga Nidra, and so much more. 

 

We are one of the only studios in Calgary to offer MBSR, for more information click here.

See the Pricing page for our return and refund policy.