YogaMCC of Calgary is temporarily going 100% online with our yoga and meditation classes due do COVID-19.
How to access our FREE Yoga and Meditation classes:
Step 1: Setup Zoom on your computer, laptop, phone or tv. Don’t know how? Watch this tutorial:
Step 2: Check our schedule here for the class you want to attend.
Step 3: Click this link at the start time of the class. This link will be the same used for all our online classes.
Step 4: Setup your yoga or meditation mat and props and place the video in a place where you can easily see while doing your practice.
Step 5: Witness your stress level go down, your immune system go up, and feel the support of our community. You are loved.