Yoga Registered Classes
Our Registered Yoga classes offer a unique opportunity to go deep into a dedicated practice with one of our expert teachers. Worried you might miss a class? No problem. We will automatically sign you up for a make-up class in one of our drop-in classes.
We offer a wide variety of registered classes including seniors yoga, critical alignment yoga, yoga basics, yoga therapy and somatic yoga. We are also one of the only studios in Calgary to offer customized yoga classes, which is like having a private yoga teacher in a group setting as each student gets a class planned specifically for them. We also specialize in Pelvic Floor Health Yoga and Movement for Anxiety and Depression.