50 HR CRITICAL ALIGNMENT YOGA TEACHER TRAINING
NEXT TRAINING STARTS OCTOBER 31, 2025
Critical Alignment Yoga is a practice designed to counteract the strain and tension caused by our modern, forward-reaching lifestyles—think hours spent at desks, looking at screens, or carrying heavy bags. By focusing on restoring balance and alignment in the body, this method uses targeted exercises and props to release deep muscle tension, improve posture, and enhance mobility. Through mindful movement and awareness, Critical Alignment Yoga helps undo the effects of poor posture and repetitive strain, allowing you to move more freely, breathe deeply, and feel better in your everyday life.
This training is approved for Yoga Alliance Continuing Education (CE) credit,
and members may count these hours toward their CE requirements.
Working with the soft props of the black strap and rolled felt pad we will release tension in the upper back, neck, shoulders, low back and hips.
What You'll Gain From This Training
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Deepen your Critical Alignment Yoga practice through immersive classes and self-practice.
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Build a strong foundation in the method’s philosophy, principles, and use of soft props.
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Explore spinal anatomy and functional movement patterns in a practical way.
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Gain confidence with personalized feedback and hands-on teaching experience.
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Receive bonus perks: complimentary drop-in classes at YogaMcc and 10% off boutique purchases.
If you’re ready to take your Critical Alignment Yoga practice to the next level — whether for your own growth or to teach with greater confidence — this training will empower you with the knowledge and skills to truly transform.
TEACHER TRAINIERS
JENNIFER STRUKOFF & GUEST TEACHER MARNIE HARFIELD
Click on the photos to read each teacher's bio.
