50 HR FOUNDATIONS IN TRAUMA INFORMED YOGA

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NEXT TRAINING STARTS MAY 2026

Rooted in yogic wisdom and supported by modern psychology and neuroscience, this training guides participants into the evolving landscape where contemplative practice and trauma-aware approaches meet. Through embodied learning, reflective discussion, and experiential exploration, students cultivate the steadiness, presence, and compassion needed to support others with integrity and attunement. This training is approved for Yoga Alliance Continuing Education (CE) credit,

and members may count these hours toward their CE requirements.

This program is designed for yoga teachers, mental health professionals, and dedicated practitioners who wish to create safer, more inclusive spaces for inner transformation.

What You'll Gain From This Training

A foundational understanding of trauma, the nervous system, and how yoga can offer support
Essential skills for teaching meditation and yoga practices through a trauma-informed lens
Tools for holding space with compassion, clarity, and confidence
The ability to integrate trauma-informed principles into yoga, meditation, and professional practice
Increased inner resilience, insight, and embodied presence
Receive bonus perks: complimentary classes at YogaMcc and 10% off boutique purchases.

Training Details

The Evolution of Critical Alignment Yoga: Understand how this unique approach has developed and spread across the globe—and why it’s making such a powerful impact on modern yoga practices.

Spinal & Hip Anatomy: Gain essential knowledge of the spine and hips to support healthy, informed movement.

Common Pathologies: Learn to recognize and address common spinal and postural issues your students may face.

Targeted Tools: Practice using felt pads and spinal strips to release tension and restore mobility in different areas of the spine.

Core Activation: Learn to teach foundational core-strengthening exercises that build true support from the inside out.

Intelligent Class Planning: Discover how to create effective, well-sequenced classes that support real progress.

Accessible Modifications: Learn how to adapt practices for different bodies and conditions with confidence.

Moving with Alignment: Integrate it all to support healthy, conscious movement in your teaching and personal practice.

Immersive Learning (In Person)

October 31 to November 2, 2025

Daily sessions are from 9:00 a.m. to 6:00 p.m.

This three-day immersion forms the core teaching portion of the training.

Zoom Check-In

November 14, 2025

6:30 – 8:30 p.m.

Students will join a live Zoom check-in between the teaching weekend and the practicum. This is a supportive space to connect with the teacher, ask questions, and receive guidance before moving into the practicum phase.

Final Practicum (In Person)

November 29, 2025

9:00 a.m. – 6:00 p.m.

In this one-day session, students will present their final projects and demonstrate their ability to integrate the method. This is an opportunity to share your learning, receive feedback, and complete the training with confidence.

What are the certification requirements?

Attendance of all the live classes.
Attendance of 4 critical alignment classes at YogaMcc (included in the program). Must be done before certification is given.
Maintenance of a personal Critical Alignment Yoga practice – document personal restorative practice (journal sheets provided)
Practicum Final Assignment

Can I make up a session if I can’t attend?

If a class is missed, students must make up the missed session at a cost of $150 to be certified. Students who are taking the training for personal growth and do not seek certification are welcome to participate without fulfilling the certification requirements. If live classes are missed, there is no obligation to make them up or pay the makeup fee. However, please note that students on this path will not receive certification.

Can I withdraw from the training after confirming my attendance and deposit?

Refunds (minus a $300 Administration Fee) are available up to 14 days before the starting date. Send your written cancellation notification to info@yogamcc.com. No refunds after the training begins. Please make clear, grounded and coherent decisions to invest in yourself as there will be no exceptions concerning the refund of your deposit.

Certification

If you’re ready to take your yoga practice to the next level — whether for your own growth or to teach with greater confidence — this training will empower you with the knowledge and skills to truly transform.