200 HOUR YOGA TEACHER TRAINING
creative | spiritual | pragmatic
COME GROW WITH US
Our goal is to provide an integrative training program relevant to all walks of life; the creative, spiritual and pragmatic. We will explore this ancient tradition and its everlasting benefits through asana, history, therapeutics, meditation, and teaching techniques.
Whether you are looking to further develop your own practice or transition into the role of a teacher, this program will provide you with a practical and theoretical foundation to take into your personal or professional life.
This is our pioneer training; come and grow with us.
Techniques (styles), training and practice
Critical alignment-based therapeutics
Yoga history, philosophy, lifestyle
WHAT TO EXPECT
Participants will be supported in developing a personal practice with the intention of gaining the skills to authentically share the wisdom and benefits of Yoga with others.
The format will include a balance of lecture, practice, discussion and mentorship.
To enhance learning the following will be offered:
A Yoga Teacher Training Manual
Recommended readings and reading assignments
Homework including practicing with facilitators
Functional Anatomy of Yoga, David Keil
How Yoga Works, Geshe Michael Roach
Wisdom of Yoga, Stephen Cope
200 Hour Yoga Teacher Training Certificate
Graduates can register with Yoga Alliance at the RYT-200 Level
Marnie and Liz have over 3 decades of yoga experience. Both practical and incorporating a life-long sense of learning, the two of them teach classes to all levels while infusing with strength and humour, holding space and encouraging creativity. This teacher training will be lead allowing students to learn and grow along with them. Marnie and Liz have trained in Critical Alignment, Yin, Seniors Yoga, Nidra, Conscious Anatomy, Meditation, Pranayama, Therapeutics and Adjuster Training. Marnie and Liz have both studied with Gert Van Leeuwen achieving Critical Alignment Levels 4 and 3 respectively, creating a therapeutic-styled approach to many teachings and specialized classes. They have also studied with other valuable teachers such as Danielle Pechie, Ally Bogard, Sasha Bahador, Tanis Fishman, Catherine Nelson-Reid, and Celeste Needham.
Module 1: Introduction to Asana, Practice of Teaching, History, Introduction to Anatomy [VIRTUAL ON ZOOM]
Friday, September 11, 2020 - 5:00 pm to 9:00 pm
Saturday, September 12, 2020 - 9:00 am to 6:00 pm
Sunday, September 13, 2020 - 9:00 am to 6:00 pm
Module 2: Yin, Sun Salutations, Subtle Energy Body, Yoga Sutras [VIRTUAL ON ZOOM]
Friday, October 2, 2020 - 5:00 pm to 9:00 pm
Saturday, October 3, 2020 - 9:00 am to 6:00 pm
Sunday, October 4, 2020 - 9:00 am to 6:00 pm
Module 3: Introduction to Critical Alignment Therapy, Standing Postures, Classroom Considerations
Friday, November 20, 2020 - 9:00 am to 6:00 pm
Saturday, November 21, 2020 - 9:00 am to 6:00 pm
Sunday, November 22, 2020 - 9:00 am to 6:00 pm
Module 4: Neck/Shoulder/Upper Back, Backends, Restorative Yoga, Benefits of Asana
Friday, December 4, 2020 - 5:00 pm to 9:00 pm
Saturday, December 5, 2020 - 9:00 am to 6:00 pm
Sunday, December 6, 2020 - 9:00 am to 6:00 pm
Module 5: Hip/Lower Back, Forward Folds & Twists, Adjustments, Meditation, Role of a Teacher
Friday, January 15, 2021 - 9:00 am to 6:00 pm
Saturday, January 16, 2021 - 9:00 am to 6:00 pm
Sunday, January 17, 2021 - 9:00 am to 6:00 pm
Module 6: Inversions, Yoga and the Nervous System, Relevance of Yogic Texts Today
Friday, February 12, 2021 - 9:00 am to 6:00 pm
Saturday, February 13, 2021 - 9:00 am to 6:00 pm
Sunday, February 14, 2021 - 9:00 am to 6:00 pm
Module 7: Arm Balances, Seniors Yoga, Yoga Nidra
Friday, March 12, 2021 - 5:00 pm to 9:00 pm
Saturday, March 13, 2021 - 9:00 am to 6:00 pm
Sunday, March 14, 2021 - 9:00 am to 6:00 pm
Module 8: Certification - Workshopping, Written Exam, Teaching Practicum
Friday, April 9, 2021 - 9:00 am to 6:00 pm
Saturday, April 10, 2021 - 9:00 am to 6:00 pm
Sunday, April 11, 2021 - 9:00 am to 6:00 pm
Module 9: Anatomy
20-hour Yoga Alliance certified online program offered by David Keil (www.yoganatomy.com). Must be completed by March 2021.
NEXT OPPORTUNITY TO JOIN THE MTT
200 Hour Yoga Teacher Training: $3,100 + GST
Early bird rate: $2,850 + GST until April 8, 2020
1. APPLY ONLINE: Fill out the online application form below.
2. ACCEPTANCE: Once we review your application, we will contact you to confirm your acceptance into the program.
3. PAY DEPOSIT: Confirm your spot by paying the $500 non-refundable deposit. Remainder to be payed in full prior to the first class, unless you have opted for the Payment Plan (see below for Payment Plan details).
Payment plans are available. The $500 deposit is due on registration. The remaining payments will be automatically withdrawn every 4 weeks for 7 instalments following the deposit (for a total or 7 instalments of $395 plus deposit). GST not included.
Refunds (minus a $500 Administration Fee) are available up to 14 days before the starting date. Send your written cancellation notification to email@example.com. No refunds on or after the day the training begins. Deposits are non-refundable.