YogaMcc Yoga Nidra Teacher Trainings
Deepening Into Peace and Wellbeing

AWAKENING THROUGH SLEEP

YogaMcc is honoured to announce our new Yoga Nidra Certification Training with 3 of our senior teachers and trainers, Anne, Bridgette and George, who bring a rich diversity of wisdom and experience through the teachings of Yoga Nidra. The multi-lineage structure of these learnings will emphasize and resonate with what you already know to be true.

Yoga Nidra is designed to awaken the inner stirrings of your heart that lead you to live your best life. Life wants this for you and from you. We invite you to join the Yoga Nidra Certification Training and begin your journey into the true heart of wellbeing and joyful living.

YogaMcc is rooted in Calgary’s oldest yoga learning community. It has been offering quality yoga programs and teacher training courses since the invention of yoga mats. This latest offering provides the learning moment where tradition meets today: see you there!

IMMERSION

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50 HOUR YOGA NIDRA

MEDITATION TEACHER TRAINING MODULE

The 50 Hour Meditation Teacher Training (MTT) Module is designed as an introduction to the practice, its benefits and variations. Begin your studies here with two weekends of experience with 3 senior teachers, seekers such as yourself, and your own valuable knowing and imagination. You and your fellow students will have the opportunity to share leading practices together.

To learn more about the 50 Hour MTT Module, follow the link below.

CERTIFICATION

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50 HOUR YOGA NIDRA

CERTIFICATION TRAINING

The 50 Hour Certification Training runs over a period of six months and includes a mentorship with one of the Senior Teacher Trainers.

 

It is designed for those who wish to deepen into the full horizon of healing and wellbeing that Yoga Nidra has to offer, and share it with others.

To learn more about the 50 Hour Yoga Nidra Certification Training, see below.

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Yoga Nidra is a practice for our time. The daily challenges and stress that many of us are facing have reached new levels of intensity that are calling us to be our best selves. Yoga Nidra can be a profound resource that offers wide ranging benefits that include deep relaxation, healing calm, mindful meditation, emotional resilience, and awakening to your essential nature as abiding peace.

LEARNING OBJECTIVES FOR THE CERTIFICATION TRAINING

 

  • Diversifying your experience: the many hats of Yoga Nidra

  • Trauma sensitivity and power differentials

  • Diversity and inclusion training

  • Developing script writing skills: using the magic of your own words

  • Building confidence in your voice as a Yoga Nidra guide 

  • Listen to your heart’s desires and help your students do the same

  • Deepening the connection to self: the journey to abiding peace

  • Responding to individual needs that show up:

    • Meeting people where they are 

    • How to find the goldilocks “just right” body position

    • Feeling safe in the practice for you and your client

    • Creating guided visualizations for health, healing and bliss

  • Receive 3 hours with your mentor for custom feedback and wisdom

PREREQUISITES

  • The calling to share and facilitate this ancient and sacred practice.

  • The commitment to complete all the certification requirements.

  • Completion of the 50 Hour Yoga Nidra MTT Module at YogaMcc.

 

CERTIFICATION REQUIREMENTS

  • Attendance of all the live classes in October and June.

  • Attendance of 6 Yoga Nidra classes with Anne, Bridgette or George.

  • Maintenance of a Yoga Nidra journal which includes:

    • record of minimum 10 ‘received’ Nidra sessions with us or other teachers

      • must include observations of length of practice, themes present, elements of Nidra, language usage, lineage

    • record of minimum of 10 ‘offered’ Nidra sessions

      • to include intention of practice, experience of realization of intention, description of ‘audience’

  • Creation of 3 scripts

    • for a specific population (e.g. insomnia, stress)

    • a general Nidra with all elements

    • for an individual

  • Nidra project - delve into an aspect of Yoga Nidra in the world. Some suggestions:

    • Design a session of Yoga Nidra for 6 number of weeks

    • Write an essay, or poem or artistic presentation of the place of Yoga Nidra in today’s world

    • Do a case study of the experience of teaching Yoga Nidra over 6 number of sessions

    • Book report

  • Meeting with mentor (3 hours)

    • Options for Mentor Meetings: 3 hours for each student with a mentor to review:

      • Script feedback

      • Journal Feedback

      • Yoga Nidra Project: present to the mentor and then to the mentor group

 

TAKE THE PROGRM FROM ANYWHERE

This certification training can be taken in studio or virtually on Zoom. In studio spots are limited so please contact us and let us know which option you prefer

2022/2023 CLASS SCHEDULE

Friday, October 28, 2022 - 6:00 pm to 9:00 pm

Saturday, October 29, 2022 - 9:30 am to 5:30 pm

Friday, June 23, 2023 - 6:00 pm to 9:00 pm

Saturday, June 24, 2023 - 9:30 am to 5:30 pm

PRICING

50 Hour Yoga Nidra Certification Training: $888

(For those who have already taken the 50 Hour Yoga Nidra MTT Module)

Yoga Nidra Teacher Training Bundle: $TBD

(Register for both the 50 Hour Yoga Nidra MTT Module and the 50 Hour Yoga Nidra Certification Training and save.)

PAYMENT PLAN

Pay a $300 deposit, then pay the remainder before or on the first day of class. Email info@yogamcc.com for payment plan.

CANCELLATION POLICY 

 

Refunds (minus a $300 Administration Fee) are available up to 14 days before the starting date. Send your written cancellation notification to info@yogamcc.com. No refunds on or after the day the training begins. Deposits are non-refundable.

 

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