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YogaMcc is honoured to announce our new 50 Hr Yoga Nidra Certification Training with 3 of our senior teachers and trainers, Anne, Bridgette and George.


This is Level 2 of the 100 Hour Yoga Nidra Teacher Training and runs over a period of six months. Level 2 includes a mentorship with one of the Senior Teacher Trainers. It is designed for those who wish to deepen into the full horizon of healing and wellbeing that Yoga Nidra has to offer, and share it with others. Information on Level 1 can be found here.

Experience a Yoga Nidra practice with all three teachers! Click below.



  • Diversifying your experience: the many hats of Yoga Nidra

  • Trauma sensitivity and power differentials

  • Diversity and inclusion training

  • Developing script writing skills: using the magic of your own words

  • Building confidence in your voice as a Yoga Nidra guide 

  • Listen to your heart’s desires and help your students do the same

  • Deepening the connection to self: the journey to abiding peace

  • Responding to individual needs that show up:

    • Meeting people where they are 

    • How to find the goldilocks “just right” body position

    • Feeling safe in the practice for you and your client

    • Creating guided visualizations for health, healing and bliss

  • Receive 3 hours with your mentor for custom feedback and wisdom


  • The calling to share and facilitate this ancient and sacred practice.

  • The commitment to complete all the certification requirements.

  • Completion of Level 1: the 50 Hour Yoga Nidra MTT Module at YogaMcc.



  • Attendance of all the live classes. If a student misses a live class, they have the option to make it up with one of the teachers for the cost of $150.

  • Maintenance of a Yoga Nidra journal which includes:

    • submit a minimum of 10 journal entires of ‘received’ Nidra sessions with us or other teachers

      • must include observations of length of practice, themes present, elements of Nidra, language usage, lineage

    • submit a minimum of 10 journal entires of ‘offered’ Nidra sessions

      • to include intention of practice, experience of realization of intention, description of ‘audience’

  • Creation of 3 scripts

    • for a specific population (e.g. insomnia, stress)

    • a general Nidra with all elements

    • for an individual

  • Nidra project - delve into an aspect of Yoga Nidra in the world. Some suggestions:

    • Design a session of Yoga Nidra for 6 number of weeks

    • A Yoga Nidra Project that describes your sense of Yoga Nidra in today’s world. This is designed to be a fun way to explore the meaning of Yoga Nidra to you, and can include but is not limited to an essay, a collage, a collection of words in poem and or image, a video or audio offering.

    • Do a case study of the experience of teaching Yoga Nidra over 6 number of sessions

    • Book report

  • Meeting with mentor (3 hours)

    • Options for Mentor Meetings: 3 hours for each student with a mentor to review:

      • Script feedback

      • Journal Feedback

      • Yoga Nidra Project: present to the mentor and then to the mentor group


Friday, January 24 - 6:00 pm to 9 pm Online Only
Saturday, January 25 - 9:30 am to 5:30 pm

Saturday, April 12 - 9:30 am to 5:30 pm
Sunday, April 13 - 9:30 am to 5:30 pm Online Only

Saturday, June 21 - 9:30 am to 5:30 pm
Sunday, June 22 - 1 pm to 4 pm


Level 2 - 50 Hour Yoga Nidra Certification Training: $1,600

 EARLY BIRD PRICING until August 24, 2024 - SAVE $150

Register for the entire 100 Hour YogaMcc Yoga Nidra Teacher Training for the best value.

CLICK HERE for more information.


Pay a $300 deposit, then pay the remainder before or on the first day of class. Email for payment plan.



Refunds (minus a $300 Administration Fee) are available up to 14 days before the starting date. Send your written cancellation notification to No refunds on or after the day the training begins. Deposits are non-refundable.





We are happy to help!

50 HR


Level 2

100 HR


Levels 1 & 2


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